How can participants best prepare for the pressure of the 15-minute presentation time?

Participants can best prepare for the pressure of the 15-minute presentation time by simulating the event conditions during practice. This approach allows individuals to familiarize themselves with the format, pacing, and environment they will encounter during the actual presentation. Simulating the event conditions helps build confidence and reduces anxiety, enabling them to manage their time effectively and respond better to questions or interruptions. Practicing under similar conditions also helps participants develop their presentation skills, as they can adjust their delivery based on real-time feedback from peers or mentors.

Relying solely on written material does not prepare participants for the dynamic nature of a live presentation and can create a disconnect with the audience. Avoiding practice presentations entirely limits their ability to identify areas for improvement. Focusing on improvisation skills, while beneficial in certain contexts, does not replace the structured practice needed for effectively conveying specific information within a limited time frame. Therefore, simulating event conditions presents the most comprehensive and effective preparation method.